Call To Action

Catch Your Pattern to Embody Your Whole Self

Start your journey of self-discovery today

Catch Your Pattern to Embody Your Whole Self

Start your journey of self-discovery today
ENROLL NOW →

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Hey you,  


Do you find yourself wondering how to release yourself of old limiting beliefs and patterns that have been holding you back? 
Possibly wondering what your purpose in this lifetime is?
Do you wonder if you’re truly following your passions?
GET ACCESS NOW →

Hey You, 

 
 
Do you find yourself wondering how to release yourself of old limiting beliefs and patterns that have been holding you back? 
Possibly wondering what your purpose in this lifetime is?
Do you wonder if you’re truly following your passions? 
If you’ve been yearning to embrace your true, authentic self and craft a purpose-driven, fulfilling life, this is your time to start on this journey of self-discovery.
GET ACCESS NOW →

Imagine embracing your authentic, true self and cultivating the meaningful life you’ve always dreamed of. 

After years spent in toxic work environments and grappling with low self-worth and anxiety, I’ve transformed my life and how I show up in the world. I’ve nurtured my healing journey, welcomed self-love, and learned to set healthy boundaries, allowing me to manifest my desires with ease and stop settling for less than I deserve. 
I’ve launched three purpose-driven businesses, created passive income to work from anywhere, moved to my dream home, and invited nurturing relationships into my life to name a few that I’ve called in, just in the last 6 months.
SIGN UP!

Now, I want to share the tools and insights that helped me transform my life.

 

Join me for this empowering program where you’ll learn how to release yourself from the cycles that hold you back and start living the life you truly deserve.
Your journey to transformation begins here.

Now, I want to share the tools and insights that helped me transform my life.

 

Join me for this empowering program where you’ll learn how to release yourself from the cycles that hold you back and start living the life you truly deserve.
Your journey to transformation begins here.

Imagine waking up each day with a renewed sense of purpose, where the weight of old patterns and limitations has lifted, and you feel aligned with your true values.

Instead of drifting through your same old routine, you consciously choose actions that resonate with your core self, reflecting on your passions, dreams, and the impact you want to make. Instead, you’ll embrace empowered choices that resonate with your true self and deepest desires, becoming magnetic to the life you’ve always wanted. By cultivating a supportive community that celebrates your growth, you amplify your sense of purpose and belonging, creating connections that inspire you. 
This transformation manifests tangibly, energising you and connecting you deeply to your life’s mission. You wake up excited, knowing you’re on a path that truly reflects who you are. This isn’t just a change; it’s a profound journey into your most purposeful self. Are you ready to make empowered choices that resonate with your true essence?
I’M IN

This is your sign to explore stepping into your upgraded version.

 

Release yourself from outdated beliefs:

Let go of the old way of thinking, release yourself from self-doubt and procrastination. 

Life Experience Empowerment:

Become magnetic to opportunities that reflect your authentic, whole self.

Experience Empowerment:

Embrace choices that align with your true, whole self and deepest desires.

Feel the Shift:

Enjoy a newfound sense of clarity and confidence as you move forward into an aligned version.

This is your sign to explore stepping into your upgraded version.

 

Release yourself from outdated beliefs:

Let go of the old way of thinking, release yourself from self-doubt and procrastination. 

Life Experience Empowerment:

Become magnetic to opportunities that reflect your authentic, whole self.

Experience Empowerment:

Embrace choices that align with your true, whole self and deepest desires.

Feel the Shift:

Enjoy a newfound sense of clarity and confidence as you move forward into an aligned version.

Unlock our powerful three-step method and step into your most purposeful, authentic whole self today! 

I am ready to explore this →

You’ve been longing for these benefits, maybe you have felt stuck, lacking purpose, or struggling with old patterns resurfacing.

 

Have you found yourself at a rock bottom and unsure where to turn next?

 

Are you ready to see the world through a new lens and make the changes you’ve been dreaming of?

This is for you if you have been -

  • Ruminating a lot about the unknown and trying to control outcomes
  • Knowing that you deserve more, but you feel stuck in scarcity and feel like there is never enough - you’re unable to make a shift.
  • Feeling like you have hit rock bottom and unsure where to go next.
  • Struggling to take decisive action and make meaningful changes.
  • Feeling like you've tried before and failed, or didn't have the tools and resources
  • Wondering if you’re somehow the exception to the rule of transformation.

This is for you if you have been -

 
• Ruminating a lot about the unknown and trying to control outcomes

 

• Knowing that you deserve more, but you feel stuck in scarcity and feel like there is never enough - you’re unable to make a shift.

 

• Feeling like you have hit rock bottom and unsure where to go next.

 

• Struggling to take decisive action and make meaningful changes.

 

• Feeling like you've tried before and failed, or didn't have the tools and resources

 

• Wondering if you’re somehow the exception to the rule of transformation.

 

We have created this self-led program.

Catch Your Pattern to Embody Your Whole Self, which is designed to:

 

✨ Illuminate your blind spots and provide a clear path to transformation. 
✨ Enrich your understanding and give yourself the tools for self-inquiry and growth.
✨ Deepen your understanding of yourself and shift from a scarcity into an expanded mindset.
✨ Guide you in developing new patterns that serve you and your highest version.
✨ Embody your most expansive version by releasing what no longer aligns with you.
✨ Allow you to hold space and compassion for yourself, stepping into your whole, worthy self to call in the life you’ve always dreamt of.

This program will set you up to become the author of your own transformation in just 90 Minutes.

Enabling you to release what no longer serves you and embrace the life you’ve always wanted. 

Ready To Begin

When you feel yourself doubting your future, or feel like there is no other way forward.

 

✨ You knew the roadmap to catch your old limiting beliefs and patterns, so new, empowering ones could emerge. Instead of retreating, you choose to engage confidently, reinforcing your self-worth.

 

✨ You begin to become the observer of your life, and shift the way you see yourself and the world. Rather than procrastinating, you start taking aligned action and call in the life you truly desire.

 

✨ You had a self-awareness toolkit filled with nurturing tools and resources to revisit.

 

✨ You could finally step into a whole, upgraded version of yourself that creates the life and connections you’ve been waiting for.

 

✨ You didn’t have to navigate this transformation alone, but instead felt supported and guided every step of the way.

It’s natural to feel as if everything is resting on your shoulders or that the missing piece is just out of reach.

 

But what if you didn’t need to “fix” anything at all? And instead, see this journey ahead as uncovering the roots of those limiting beliefs so you can release what no longer serves you and step into the beautiful, worthy version of yourself that has always been within and is ready to shine through.

It’s natural to feel as if everything is resting on your shoulders or that the missing piece is just out of reach.
But what if you didn’t need to “fix” anything at all? And instead, see this journey ahead as uncovering the roots of those limiting beliefs so you can release what no longer serves you and step into the beautiful, worthy version of yourself that has always been within and is ready to shine through.

How is this different from other self-help programs?

 

This program offers a transformative journey of self-discovery giving you the resources to add to your self-awareness toolkit.
You’ll unlock parts of yourself that you’ve never seen before and start viewing yourself and the world through a fresh, inspired lens.
You will start to notice the incredible opportunities that come your way because you have begun integrating all parts of self. This process encourages you to observe your patterns with compassion and curiosity, allowing you to shift from feeling restricted in your day-to-day, to embracing your expansive potential and calling in the life you truly want.
You’ll follow a clear roadmap to identify and release limiting beliefs, enabling you to step into the life you’ve always envisioned.
You’ll learn the roadmap from catching these patterns, to release the limitations and step into the life you’ve always envisioned by embodying an upgraded version.
This isn’t just another method; it’s about deepening your connection to yourself and creating lasting change that resonates with your true desires. Get ready to embody the upgraded version of yourself and attract the life you truly want!
Take me there!

Become Your Own Pattern Catcher;

Catch Your Pattern to Embody Your Whole Self

A self-paced online program to transform the patterns that have been holding you back. This course offers you the foundational steps and roadmap to help you recognise and shift your recurring limiting patterns. By illuminating your blind spots, enhancing your self-awareness, and nurturing self-compassion through self-inquiry, you'll embark on a beautiful journey of transformation.
Become Your Own Pattern Catcher;

Catch Your Pattern to Embody Your Whole Self

A self-paced online program to transform the patterns that have been holding you back. This course offers you the foundational steps and roadmap to help you recognise and shift your recurring limiting patterns. By illuminating your blind spots, enhancing your self-awareness, and nurturing self-compassion through self-inquiry, you'll embark on a beautiful journey of transformation.
Become the author of your own transformation as you step into your whole, aligned self, releasing what no longer serves you. Get full access for just $199, or choose a flexible payment plan of $70 per month for three months. Embrace the change you deserve!
One Time Payment
Payment Plan

By the end of Catch Your Pattern to Embody Your Whole Self, you’ll have learned how to:

 

Identify and Transform Patterns: Recognise recurring patterns in your behaviour and understand how to catch and address them. You'll become aware of how automatic behaviours have been running your life, keeping you stuck.
Choose a New Pathway: Master the method for selecting a new, empowering pathway, perfect for those ready to shift their approach and embrace growth.
Shape Your Journey: Develop the skills to reshape your story and separate from old patterns. By working with, not against, your existing reality, you'll step into a new, aligned version of yourself, creating the life and connections you've been dreaming of.
JOIN THE JOURNEY

And just who will be teaching you?

 

If you’re new here, I'm Sophie— Mentor, entrepreneur, manifestation expert, self-awareness advocate, mindset enthusiast, and photography lover.


A bit about my journey: For the past four years, I’ve been immersed in the world of self-development and growth mindsets, exploring the patterns in my life that were holding me back from living as my truest, aligned self. My experiences in business and life led me to create a program that is both accessible and valuable, a resource you can have at your fingertips. As a leadership mentor and an owner of three businesses, I’ve dedicated myself to helping others unlock new ways of thinking and embrace their authenticity by accepting all parts of themselves.

As a trusted partner with Pattern Catcher, I’m here to guide you through a step-by-step method that will help you release what no longer serves you and step into your true self. Living the life you desire, with ease and flow. With a focus on reflection and self-awareness, this program is designed to help you create new, empowering change, releasing old patterns, and integrating all parts of yourself so you too can start transforming the trajectory of your life.

“This work is groundbreaking, life-changing, and career-altering” - kind words from clients.

Ready to transform your life?
GET STARTED NOW →
LET'S TALK MODULES

The Breakdown

 

MODULE 1: Catch Your Pattern

Discover how to identify and understand the recurring patterns in your life. You’ll learn techniques to recognise these patterns and release outdated behaviours, gaining insight into the automatic patterns that guide your daily actions. These keep you in low self-worth thinking.

MODULE 2: Choose a New Pathway

Master the method for selecting a new, empowering pathway. This module helps you recognise new possibilities and make choices that pave the way for emerging patterns. You'll engage in simulations to test and affirm your new direction.

MODULE 3: Shape Your Journey

Practice crafting your new narrative by separating from old, repetitive patterns. Learn to work with your current reality to create a new version of yourself that fosters the life and connections you’ve always desired.

Catch Your Pattern to Embody Your Whole Self empowers you to identify and address the recurring patterns of behaviour that have been holding you back from fully embracing your whole, worthy self.

 

This program guides you through the process of integrating all parts of yourself, including those aspects shaped by early conditioning or inner child wounds. By recognising and acknowledging these parts, you can transform them from sources of limitation into catalysts for a purposeful and fulfilling existence.

Ready To Begin

Through this journey, I’ve achieved true self-acceptance, reparented my inner child, and reclaimed my worth. I’ve stopped settling for less and manifested a life that feels purposeful and magnetic.

I have been able to transform from feeling stuck in scarcity and overwhelm, to living in my dream home close to the beach, running three successful businesses, and creating passive income which has led me to finally feeling freedom.
Now, I make decisions from a mindset of expansion, trusting that the universe delivers and that everything and everyone is a lesson waiting to be learned. This journey has been truly transformative and if I look back to that girl who was 26 years old, at a rock bottom wondering if this is it, I would tell her that the power lies within her and there is magic on the other side.

Let's get you started!


Not only will you get instant access to all the course materials, but you'll also receive:


These Bonuses to Accelerate Your Journey (Worth over $555):


An Intentional Journal: This will guide you through each step of the program, helping you track your progress and insights.

 THE ROADMAP FOR STEPPING INTO YOUR MOST EXPANDED, WORTHY SELF TO ULTIMATELY MANIFEST THE LIFE YOU DESIRE

A transformative 30-day challenge! 

As a special bonus, I’m so excited to offer you The 30-Day Roadmap for Stepping into Your Most Expanded, Worthy Self. This powerful guide will deepen your self-discovery and empowerment journey, building on the course foundations. Over the next month, you'll learn my three-step method to transform and align with your true potential, helping you manifest the life you've always dreamed of—one that may have felt just out of reach.

 
This bonus is a true value stacker because it provides you with a comprehensive framework for lasting transformation. By integrating proven techniques from my 10 years of experience, you'll gain insights that go beyond theory; you’ll learn actionable steps that can significantly impact your life.

Here’s why this BONUS is going to level you up.

 

Long-Term Impact: The 30-day roadmap is designed to instil powerful new habits that will continue to benefit you well beyond the program, helping you create sustainable change.

Empowerment: You'll not only gain clarity on your desires but also the confidence to pursue them, transforming your mindset and outlook on what’s possible.

Personalised Growth: This bonus tailors the learning experience to your unique aspirations, ensuring that you are not just absorbing information but actively applying it to your life.

Essential Tools: Gain access to valuable resources that will support your journey and step you into your most expanded self.

Forming New Habits: You’ll understand why it takes just 30 days to form a new habit and how this bonus can help you achieve that transformation, by taking aligned action each day.

This bonus will set the stage for a more purposeful, fulfilling life—one where your dreams are not just dreams, but attainable realities. Don’t miss out on this opportunity to elevate your journey.


You’ve got this! ✨

I'M READY TO JOIN FOR $199

Still Got Questions?

 P.S. Here’s that list of FAQs we get asked.